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This Calorie Calculator is based on the Mifflin – St Jeor equation. The Calorie Calculator can be used to estimate the calories you need to consume each day. This calculator can also provide some simple guideline if you want to gain or lose weight. The best way to lose weight is through proper diet and exercise. Try not to lower your calorie intake by more than 1,000 calories per day, and try to lower your calorie intake gradually. Also, try to maintain your level of fiber intake and balance your other nutritional needs. The results of the Calorie Calculator are based on an estimated average. How to Use From your widget setting select “Calorie Calculator” and put it in your expected sidebar. Select an unit. By default it shows both “US Unit” and “Metric Unit”. But you can show only “US Unit” or “Metric Unit”. You can select a template (I recommend to keep the default option – General) from General, Twitter Bootstrap General, Old/Classic. You can show Name Field, Email Fields, etc to shave user details in the Backend as Calorie Calculator Logs. Pro Version Usage Calorie Calculator Pro comes with a handful of super useful features including flexible shortcode, download as PDF, Send to email, Automatic Mailchimp Subsciption, Strong Calculator Logging, Table of calories in food, Calorie burning...
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24 Jan, 2020
Saif Hassan
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